The Blog

I remember what it was like to be home with my oldest during that first year. My husband would pack up his lunch in the morning, grab his coffee and keys, give us both a kiss, and walk out the door for what felt like an eternity. I loved spending time with my son, and […]

You’ve finally done it! You’ve achieved the next level of parenting: getting your baby to sleep through the night, and you’re back to your regularly scheduled sleep. It doesn’t matter if you’ve set them up in their own room, co-slept, room shared, or any combination thereof – they’re finally sleeping, which means YOU are finally […]

Hormones, am I right? When you’re expecting, the hormones in your body change so much, and play a huge role in how your body works. Specifically, estrogen and progesterone are two hormones that have such a dramatic increase during pregnancy, and affect vascular development, mood swings, milk duct development, and hair changes. According to the […]

You may have heard of a doula, and you’ve definitely heard of a photographer, so what the heck is a doula-tog? I’m going to lay out everything you need to know about doula-togs, and why we are an essential part of the birth team. What is a doulatog?A doulatog is a combination of a doula […]

What is your typical response when you hear that someone you know had a fast labour? Is it “Oh my god, you’re so lucky!”? Is it “At least you didn’t have to be in so much pain for so long!”? Or even “I wish my labour had been that short!”? If any of these are […]

Postpartum mood disorders, which includes postpartum depression, postpartum anxiety, and postpartum psychosis, affects 7.5% of women in Canada after they have given birth. Although this number may not seem very high, these are only the cases that were reported to a physician. Imagine what the percentage might be if every woman that experienced any symptom […]