The Blog

Hormones, am I right? When you’re expecting, the hormones in your body change so much, and play a huge role in how your body works. Specifically, estrogen and progesterone are two hormones that have such a dramatic increase during pregnancy, and affect vascular development, mood swings, milk duct development, and hair changes. According to the […]

You may have heard of a doula, and you’ve definitely heard of a photographer, so what the heck is a doula-tog? I’m going to lay out everything you need to know about doula-togs, and why we are an essential part of the birth team. What is a doulatog?A doulatog is a combination of a doula […]

This week is Birth Trauma Awareness Week, and I wanted to take a second to share my thoughts on birth trauma. I was chatting with a wonderful client earlier this week, and they asked me what I would do in a situation where I was the doulatog, and there was a traumatic event or an […]