The Blog

Postpartum mood disorders, which includes postpartum depression, postpartum anxiety, and postpartum psychosis, affects 7.5% of women in Canada after they have given birth. Although this number may not seem very high, these are only the cases that were reported to a physician. Imagine what the percentage might be if every woman that experienced any symptom […]

Maternal positioning: what the heck does that mean? Well, let’s break it down… Maternal – motherPositioning – arrangement of the mother’s body as it pertains to labour Anecdotally, it is believed that the position of a pregnant person can play a significant role in changing baby’s position from occiput posterior (OP) to occiput anterior (OA) […]

After months of keeping baby snug and safe inside your body, and then bringing that miracle child into the outside world through what is often hours of hard labour, it can be quite stress inducing just thinking about that clean baby skin and those brand new lungs coming into contact with germs. Something that your […]